Groundward™ Mat
Groundward™ Mat
Better sleep, less tension, more energy — grounding has become part of my nightly routine and I genuinely feel the difference.
Ease chronic pain, inflammation, and muscle tension
Supports healthy circulation and your body’s natural recovery
Promotes deeper, more restorative sleep
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Groundward™ Mat
How does it work?
How does it work?
The Groundward Mat connects to the grounding port of any standard power outlet using the included cord. This port carries no live current — it's simply a safe wire that runs into the earth below.
When your skin touches the mat's conductive surface, your body forms the same kind of connection to the earth that you'd get standing barefoot outdoors. Many customers describe feeling calmer and more relaxed within their first few uses, with the effect building the more consistently they use it — especially as part of a wind-down or sleep routine.
It's a simple way to bring a moment of grounding indoors, any time of day.
Groundward is intended to support general relaxation and wellness routines. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.
What's in the package?
What's in the package?
- x1 Groundward Mat
- x1 Connection Cord
- x1 Grounding Converter (If outside the USA)
- x1 Instructional Guide
Care instructions
Care instructions
Keep out of direct sunlight.
Clean when required with alcohol-free wet wipes.
*We do not sell on Amazon or any other site. Beware of knockoff Groundward® products.
Ground Yourself & Feel Amazing Immediately
Grounding is everywhere in our lives. The electrical appliances we rely on to live our lives would catch fire and explode if they weren’t grounded, due to a lack of electron balance.
From the outside, the effects of being ungrounded may be hidden, but internally, there's a dangerous reaction taking place within our bodies, as excess electrons from electronic devices have nowhere to escape, they wreck havoc on our cells & internal functioning.
By connecting your body to the earth’s natural healing energy through the Groundward Mat, the earth’s healing electrons enter your flesh and cells, neutralizing the harmful effects of external electrical interference, almost instantaneously.
How Does Grounding Improve Your Health?
The human body is an inherently bio-electrical system that functions at its best when a natural electrical equilibrium is maintained. When skin comes into direct contact with dedicated grounding equipment, the body immediately releases the excess electrical charges that build up from daily exposure to modern technology like smartphones, computers, and Wi-Fi networks. Concurrently, this connection allows the body to absorb the Earth's natural electrons, effectively resetting it to its original, balanced baseline.
This grounding mechanism produces a clear, positive shift in the autonomic nervous system, transitioning the body from a stressed, "fight-or-flight" state into a state of deep relaxation. This natural transition helps regulate and significantly lower cortisol, the body’s primary stress hormone. As a result, users can ease daily mental tension, relax tight muscle groups, stabilize their heart rate, and fall into a much deeper, more restorative sleep cycle.
Furthermore, scientific research indicates that grounding optimizes blood circulation by reducing blood viscosity and minimizing cell clumping, which enhances the delivery of vital oxygen and nutrients throughout the body. This improved circulation plays a key role in soothing chronic bodily inflammation and easing morning joint or muscle stiffness. By accelerating physical recovery and counteracting daily fatigue, grounding effectively revitalizes the body's natural energy levels for the day ahead.
What the Science Says About Grounding
The Ground Mat offers wellness advantages that have been scientifically proved, according to peer-reviewed research that has been updated to 2023. An astounding 96% of participants in a well-known 2015 research by Oschman, Brown, and Chevalier reported feeling noticeably more relaxed when using the mat, and infrared imaging showed a significant decrease in inflammation for 93% of patients. Most astonishingly, after only ten minutes of grounding, 100% of subjects reported better blood viscosity and decreased cell clumping, demonstrating its quick capacity to promote natural circulation.
What to expect
How grounding feels, night after night
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Deeper sleep sets in
Many people fall asleep faster and stay asleep longer, with less muscle tension and a small mood lift.
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More energy, fewer aches
Wake more refreshed. Joint and muscle aches may ease, and energy and headaches often improve.
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Circulation & recovery
Warmer hands and feet, faster physical recovery, and a calmer, more focused baseline.
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Your new way of life
Chronic symptoms may fade, immune resilience builds, and a deep sense of wellbeing settles in.
Trusted by real customers
Real people. Real grounding results.
Here's what they have to say:
Whole-body grounding
One connection. Felt everywhere.
Modern life keeps you insulated from the Earth's free electrons. Reconnecting may support nearly every system that inflammation touches.
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Love my mat!!!
My mother tucked the rug into the electrical outlet right in front of her bedside table as soon as she received it, and strangely enough, she fell asleep around 2:30 p.m. – something she never did before. She had the best sleep she'd ever had. When she woke up, she felt discomfort in her knees and ankles and her spirits were lifted.
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Love the groundward matt
Love the mat. It has a permanent home on my footstool. Arch cramps diminished, cold feet improved & varicose veins less engorged… sleeping sound.
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Passes the test!
The mere price should tell you it works. I did a continuity test and it does work good. And super comfortable. Even my dog can tell it works. A natural test also by releasing static electricity. It does work. The reviews that say it doesn't are not testing correctly or got a bad mat maybe or a not grounded outlet.
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Great grounding mat
What a difference when is comes to circulation..!! I use this matt at all times when sitting in my chair doing work & also by the bed when sitting & watching T.V. I find this matt very relaxing. My kitty cat Whiskas lays on the matt every chance he gets.
Thank You...!!! -
I sleep better now
I was skeptical. But when I started using the bedsheet, I find I slept much better.
I bought the bedsheet and the grounding mat. Yes, I would recommend this product. :)
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Blood sugar
I had glucose which was 5.9 for many years after using the grounding mat for about a month my glucose is 108. This grounding mat is my best friend now.
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Pleasantly surprised
I was alittle skeptical on this product. However, after using it, I did find that I was able to have better sleep quality. Will continue using it daily for better overall wellness
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Great
Feel like it’s helped with sleep and reduced water retention in feet
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"Grounding has been linked to benefits around sleep, inflammation, and overall wellbeing. But most people can’t spend their day barefoot outdoors. What I like about Earthbound is how accessible they make grounding, offering people a simple way to reconnect with the Earth from home."
FAQ
Do grounding actually work?
Do grounding actually work?
Yes, and the science backs it up. The Earth's surface holds a continuous supply of free electrons that, when transferred to the body through direct skin contact, can neutralize the positive charges that accumulate from daily stress and inflammation. Studies have shown that grounding may help reduce chronic inflammation and pain, including relief from conditions like arthritis, while also improving blood circulation to enhance oxygen and nutrient delivery throughout the body. Research also links grounding to better cognitive function, improved mood, memory, and mental clarity, and during sleep specifically, it can help regulate cortisol levels to reduce stress and help you stay asleep, with deeper, more restorative rest supported by synchronized circadian rhythms.
How do I know if my outlet is properly grounded?
How do I know if my outlet is properly grounded?
Manufacturers recommend using an outlet tester before connecting your grounding cord — it's a quick, inexpensive way to confirm your outlet is properly grounded and safe to use. Simply plug the tester into your socket and check the indicator lights; most hardware stores carry them for just a few dollars. One important note: always disconnect all grounding products during thunderstorms to eliminate any risk of electric shock from lightning strikes.
Can I use the pillow case with a regular pillowcase layered on top?
Can I use the pillow case with a regular pillowcase layered on top?
No, for maximum effectiveness, your skin needs to directly touch the grounding pillowcase. Layering a standard, non-conductive pillowcase on top blocks the flow of Earth's electrons and breaks the grounding connection entirely. To experience the full benefits, use the pillowcase closest to your skin, whether you sleep naked or in light, natural-fabric clothing.
Will washing the pillow case reduce its conductivity?
Will washing the pillow case reduce its conductivity?
Not if you follow the care instructions. Machine wash in warm or cold water and tumble dry on a low setting, and avoid bleach, fabric softeners, and dryer sheets, as these coat the conductive fibers and degrade conductivity over time. Our pillowcases are built to maintain performance even after tens of thousands of abrasion cycles, and with proper care, can last as long as a regular pillowcase, typically two to three years.
Do I need a special electrical setup?
Do I need a special electrical setup?
No special electrical setup is needed. connect the grounding cord to a grounded outlet, and the electrical connection with the earth is established. We recommend using an outlet tester first to confirm your outlet is properly grounded, and always disconnect your grounding connection cord during thunderstorms as a precaution against lightning-related electrical surges.